Pre-Natal Massage
in Ardmore
Therapeutic Massage for Expectant Mothers
Pregnancy is a time filled with joy and anticipation, but it also brings challenges like fatigue, swelling, and physical discomfort. Pre-natal massage is designed specifically for moms-to-be, using safe, supportive techniques to ease tension and promote relaxation. This nurturing therapy is performed in a peaceful environment where you can recharge, restore peace of mind, and care for your changing body.
What to Expect from Your Session
Your session begins with careful positioning to keep you comfortable and supported throughout the entire treatment. Gentle strokes and light pressure are applied to key areas such as the back, hips, and legs to relieve strain and boost circulation. Each massage is personalized to your stage of pregnancy, ensuring you receive the safest and most restorative care possible. Pre-Natal massage benefits include:
- Alleviates tension in the back, hips, and legs
- Reduces swelling and encourages healthy blood flow
- Improves sleep by easing discomfort and stress
- Provides emotional relief during pregnancy
- Offers general, enriching support for both mother and baby