The weeks following childbirth are all about new beginnings, big changes, and the ongoing process of recovery. Post-natal massage was created to support mothers as they heal and care for their bodies during this critical stage. Using gentle, rejuvenating techniques, the treatment eases tension, lowers stress levels, and offers a dedicated moment for you to pause and unwind.
Your therapist will welcome you into a calm, nurturing environment where you can truly relax. Gentle strokes combined with focused work on areas such as the back, shoulders, and hips relieve soreness and encourage circulation. Each massage is tailored to your unique needs, providing both physical relief and emotional support as you steadily get back on your feet.Post-natal massage benefits include: